2012 Women's Cycling Clinic: Empowering Women Through Cycling

Get ready for the season! Join us for an all day clinic to fine tune your bicycle handling skills and review the basics to feel confident on your bike with your family, in a group or in a race.

Appropriate for all levels of cyclists: recreational, fitness or racing. Whether you are planning for a bike trip or your first race or to add cycling to your summer routine, this clinic will get you ready to ride safer, faster and with more confidence.

Clinic topics include:
* Skills and drills to improve your bike handling confidence
* Group riding and pacelines, shifting and braking
* Bike maintenance essentials (things to know before you head out the door)
* "How to Stay Injury-Free On & Off the Bike" - presented by Dr. Jon Sebby, DC, ART, & Paul Matthews, Certified Rolfer, special guest speakers from Chicago Chiropractic & Sports Medicine