Laughter Yoga Workshop

 ,   Add to calendar
 Winnetka-Glencoe  See map

Is laughter really the best medicine? Find out during this fun, interactive and unique workshop. Laughter Yoga combines simulated laughter exercises with breathing techniques to produce a wide range of physical, psychological, and emotional benefits.

Debbie Friend is the owner and operator of LifeCurrents, a company which promotes wellness and healthy living through its educational, enjoyable, and highly effective stress management and laughter yoga programs. Services are provided in corporations, schools, spas, non-profits, yoga studios and in the special-needs community. Debbie is a guest speaker at The Heartland Spa in Gilman, Illinois. Recently, Debbie was featured in the book The 7 Joys Of Life as a contributing thought leader on laughter yoga. She is also a contributing writer to www.doyouyoga.comwww.ecomii.com, and www.blogcritics.org. Debbie has her Master’s Degree in Exercise Physiology and Cardiac Rehabilitation. She is also a Certified Laughter Yoga Leader.

$16 if you register in advance; $20 walk-in (or use your Reach Yoga class pack)


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »