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DESCRIPTION:In celebration of her new book\, How to Give Clients the Skil
 ls to Stop Panic Attacks\, Sandra Scheinbaum\, Ph.D.\, founder of Feed Y
 our Mind Wellness proudly presents Don&rsquo\;t Panic!\, an informative 
 seminar dedicated to overcoming anxiety and preventing panic attacks.&nb
 sp\;A former panic attack sufferer\,&nbsp\;Dr. Sandi will share her prov
 en approach to relief from anxiety. Rooted in the philosophy of function
 al medicine\, Dr. Sandi&rsquo\;s integrative approach includes breathing
  techniques\, positive imagery\, dietary changes\, yoga\, and other esta
 blished techniques. Guests will be treated to a variety of healthy snack
 s\, as well as the opportunity to purchase her new enlightening book to 
 continue on the path to an anxiety-free life! Expect to leave this semin
 ar with a better understanding of how to prevent panic\, along with prac
 tical tools\, exercises and motivational scripts to help you create posi
 tive change in your own life.\nSpace is limited.&nbsp\; For more informa
 tion or to sign up today please call 847-604-2752 or email sandrascheinb
 aum@gmail.com.&nbsp\; For more information about Dr. Scheinbaum\, please
  visit www.feedyourmindwellness.com.&nbsp\; &nbsp\;\nFeed Your Mind Well
 ness is led by Sandra Scheinbaum\, Ph.D.\, a licensed clinical psycholog
 ist with more than 30 years of experience\, specializing in holistic app
 roaches to mental and physical well-being.&nbsp\; She&nbsp\;is on the Me
 dical Staff of NorthShore University HealthSystem and Northwestern Lake 
 Forest Hospital\, providing inpatient consultations in&nbsp\;integrative
  psychology.&nbsp\;Dr. Scheinbaum also serves as the host of &ldquo\;Fee
 d Your Mind Wellness with Dr. Sandi\,&rdquo\; an informative half hour p
 rogram dedicated to providing resources and information on healthy eatin
 g\, fitness and emotional wellness.&nbsp\; The show airs on Public Acces
 s in Highland Park\, Highwood\, Deerfield\, Skokie Winnetka and surround
 ing suburbs\, as well as online at www.feedyourmindwellness.com. &nbsp\;
  &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\;
  &nbsp\;&nbsp\;\n&nbsp\;
URL:http://winnetka.patch.com/events/feed-your-mind-wellness-presents-don
 t-panic-an-informative-seminar-dedicated-to-overcoming-anxiety-d748762f
SUMMARY:Feed Your Mind Wellness Presents Don’t Panic: An Informative Se
 minar Dedicated to Overcoming Anxiety
LOCATION:1732 1st St\, Highland Park\, IL 60035: 1732 1st St\, Highland P
 ark\, IL
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